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Community Corner

Sugar Blues Workshop!

Suffering  from the Sugar Blues?

Are you constantly craving sweets and want to understand why? Do you want to gain control without deprivation? 

Please join Alicia Howe, local health coach, for a Sugar Blues workshop! 

Find out what's happening in Channahon-Minookawith free, real-time updates from Patch.

You'll learn about the effects sugar has on the body, how to shop smarter when it comes to sugar, and how to combat your sugar cravings.

You'll also get to taste test healthy cookies with natural sweeteners! Handouts included. Cost is $10. 

Find out what's happening in Channahon-Minookawith free, real-time updates from Patch.







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