Channahon Park District Offers Free Fitness Classes to Jump Start Resolutions

Adult fitness and spinning classes are offered to you free of charge to encourage you to try a new class as you start the new year towards a healthier you. Participants will receive a Fitness Buck at each class they attend to be used on their next fitness class registration.

Try as many classes as you like and bring your friends. Classes held at ACC do not require pre-registration.

To guarantee a spot in the Spinning classes please call Heritage Crossing Field House at 815-467-8015 to reserve a bike no more than 24 hours in advance.

Participants may pre-register for a maximum of 2 classes throughout the week. If your schedule changes and you cannot attend a class you registered for please call and cancel.

Monday, January 3

New HABIT 5:45-6:30AM Sherri FH

Senior Fitness 8:30-9:15AM Teryl ACC

Gentle Yoga 9:30-10:30AM Teryl ACC

Turbulence Training 10:00-11:00AM Christi FH

Spinning 12:30 – 1:15PM Annmarie FH

Pure Pilates 4:15-5:00PM Sherri ACC

Vinyasa Flow Yoga 6:00-7:00PM Christi ACC

Zumba 6:15-7:00PM Kim ACC

Spinning 7:30-8:15PM Sherri FH

Tuesday, January 4

Spinning 5:45-6:30AM Sherri FH

hardCore Yoga 8:30-9:30AM Brenda ACC

New HABIT 9:45-10:30AM Brenda ACC

Step & Sculpt 4:15-5:00PM ACC

Burn It Up 5:15-6:15PM Annmarie ACC

Yoga 7:00-8:00PM Teryl ACC

Wednesday, January 5

Step & Sculpt 5:30-6:30AM Kim FH

Cardio Pump 9:00-10:00AM Annmarie ACC

Spinning 12:30-1:15pm Annmarie FH

Pure Pilates 4:15-5:00PM Sherri ACC

Get Strong 5:15-6:15PM Sherri ACC

Spinning 5:30-6:15PM Annmarie FH

Wednesday, January 5 cont'd

Yoga 6:30-7:15PM Brenda ACC

Spinning 7:30-8:15PM Scott FH

Thursday, January 6

Sunrise Yoga 5:45-6:30AM Kim FH

Zumba 8:30-9:15AM Brenda ACC

Get Strong 9:30-10:15AM Brenda ACC

Yoga 4:15-5PM Brenda ACC

Spinning 4:30-5:15PM Sherri FH

20/20/20 Yogalates 5:15-6:15PM Annmarie ACC

Yoga 6:00-7:00PM Kim ACC

Friday, January 7

Spinning 5:45-6:30AM Sherri FH

hardCore Yoga 8:30-9:30AM Brenda ACC

Spinning 9:15-10AM Annmarie FH

Turbulence Training 10:00-11:00AM Christi FH

Saturday, January 8

Spinning 7:30-8:15AM Christi FH

Zumba 8:30-9:30AM Aimee ACC

ACC – Arrowhead Community Center, 24856 W Eames St, Channahon, 815-467-7275

FH – Heritage Crossing Field House, 24935 W Sioux Dr, Channahon, 815-467-8015