.

Creative Movement Dance Class

 ,   Add to calendar
 Channahon-Minooka  See map

This slow-moving, low-impact creative movement dance class for those ages 55 and up will be taught by Anna, a local dance teacher.

Attendees should wear comfortable clothing and gym shoes.

The class will aim to do the following:

  • Improving Cardiovascular Fitness
  • Build Muscles
  • Improve Social Outlook
  • Increase Balance Control
  • Increase Bone Mass 4
  • Improve Flexibility

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »