Sports

Senior Fitness

Those ages 55 and up can partake in this program, which will feature light aerobic movement, strength exercises, muscle building, stretching and combating osteoporosisb.

The entire session will cost $30 per resident; $40 per non-resident. Each drop-in class will cost $5 per resident; $6 per non-resident.

There will not be any class on April 2 and May 28.

Find out what's happening in Channahon-Minookawith free, real-time updates from Patch.

 


Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.

We’ve removed the ability to reply as we work to make improvements. Learn more here