S.O.S. (Sweat or Strong)

Those ages 14 and up can attend this cardio and strength workout class, which will take place before Get Strong Fast.

The class will challenge the cardiovascular system and add muscle to increase metabolism and burn fat.

Attendees should bring a water bottle and a towel to the class.

The class will cost $48 per resident; $62 per non-resident for all of the sessions, or $7 per resident; $8 per non-resident per drop-in session.

Bring a water bottle and a towel. Instructed by Brenda VanAsdlen.

There will not be class on April 5.