.

S.O.S. (Sweat or Strong)

 ,   Add to calendar
 Channahon-Minooka  See map

Those ages 14 and up can attend this cardio and strength workout class, which will take place before Get Strong Fast.

The class will challenge the cardiovascular system and add muscle to increase metabolism and burn fat.

Attendees should bring a water bottle and a towel to the class.

The class will cost $48 per resident; $62 per non-resident for all of the sessions, or $7 per resident; $8 per non-resident per drop-in session.

Bring a water bottle and a towel. Instructed by Brenda VanAsdlen.

There will not be class on April 5.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »