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TAI CHI

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 Channahon-Minooka  See map

Beginners Level Classes of TAI CHI

                       Thursdays 10-11 am

Tai Chi is a flowing, graceful exercise.  The goal of the class is to improve balance, increases flexibility, and reduces stress.

Classes run 1 hour weekly for a session of 12 weeks, allowing for holidays.  A donation of $20 for the 12 weeks is asked and students should be at least 50 years old.

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